Training Home Page
The Session Topics buttons below will take you to a page that explains what is entailed in each session.
To receive certification you will be required to complete all assessments. Please note: Study materials and assessments will come shortly.
Session Topics
Session 1
Introduction and Exploration
Session 2
The Body and Stress/Anxiety
Session 3
Music and Breathing
Session 4
Emotional Regulation
Session 5
Playlists with Purpose
Session 6
The Preshot Routine
Session 7
Breathwork/Self-Regulation Techniques
Session 8
Creating Playlists
Session 9
Using Playlists
Session 10
Reflection and Future Directions
Unlock Rewards - TBD
Session Progress
Home Practice Progress
